CAVE YOGA & Meditation at Cumberland Caverns – July 30
Grab your yoga mat and join us for a beginner restorative yoga and meditation event 333′ below in the world famous Volcano Room at Cumberland Caverns.
CAVE YOGA & Meditation
Time: 9-11 AM (CST)
Cost: Donation Only
We have put together an amazing team of mind-body-health conscious professionals for a restorative, informative and enlightening event in the world famous Volcano Room at Cumberland Caverns! We will learn about the mind/body connection in regards to nutrition, movement and sound therapy.
- Mary Beth Laxson: Nutrition – The Mind/Body Connection
- Tracy Martin: Benefits of Detox
- Michelle Grandey: Beginner Yoga Sessions
- Tre James: Guided Visualization & Sound Meditation
For more information and to reserve your spot contact, Kelly Roberts. Let’s awaken and discover a different way to de-stress and live our best lives possible-TOGETHER!
All money donated will go to Share it Forward and Juice it Forward – Non-Profit Charities.